Eva andressa

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Eva andressa

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She entered her first competition at the age of 21 and walked out as the Figure champion. She surprised everyone by placing 1st in her biggest show yet.

Eva was discovered by the media in and was invited to appear on a celebrity TV show in Brasil. Thanks to the show, she became one of the best-known athletes in Brasil and an online sensation.

Eva has been featured in many magazines and publications around the world which has turned her into a fitness icon. Andressa has been improving her physique with every passing year.

She has simultaneously been growing her follower base. We wish her the best in her fitness journey and hope she makes the dent in the world she set out to make.

Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

Header image courtesy of Instagram. Share on Facebook. Gym Crush — Eva Andressa Eva Andressa is a Brazilian fitness star who is slowly but surely making her mark in the fitness industry.

View this post on Instagram. Gym Crush: Sommer Ray. Gym Crush — Krissy Cela. Gym Crush — Anllela Sagra. Within just a few more years, Eva had made serious progress towards her ambition.

Under the guidance of her husband, she walked away as the Figure champion. She managed to replicate her previous success and add to her trophy cabinet by placing 1st.

In a short few years, she had become the Figure champion of Brazil — but it was this hard work that led her to take a short break from competing.

She spent a year away from the stage in , but she never stopped training in the gym during this time. At 24, Eva decided that she had enough time recovering both mentally and physically.

She decided to begin competing again, and set herself new ambitions of winning bigger shows. Continuing her perfect competition history, she was placed 1st in her biggest show yet.

But she was hungry for more. Despite this being one of the most difficult categories to enter, not only was she placed 1st again, but she won the overall as well.

At the age of 25, Eva decided to continue down the path of fitness by pursuing a career as a fitness model. Over the next 6 years, Eva was featured in numerous magazines around the world, becoming globally recognized.

With a strong following of over a million, she has become a fitness icon. On her show, she interviews famous athletes and discusses their journeys.

When she was competing, she trained twice a day, everyday. During this time, she focused on aerobic exercises, training for around 40 minutes per session.

But since she has left her career as a competitor behind, she only trains 3 times a week. Interestingly, unlike other athletes, Eva has stopped training her chest, biceps and triceps since becoming a fitness model.

She believes that these parts of her body are at her ideal size. When competing, Eva followed a very strict diet in order to maintain her lean physique.

She only indulges in a cheat day twice a year — both in December over the Christmas period. She plans her diet around lean proteins, fruit and vegetables.

Eva gets her motivation from the fans that have been following her fitness journey from the beginning:. However, the person that she credits all of her success to, is her husband and personal trainer, Jardel Barros.

Eva has taught us that following a healthy lifestyle can lead you to happiness. She hit the floor running by winning her first competitions, but she always looked for a way to further her career.

This is what has led her to becoming one of the most well-known fitness models of her generation.

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Eva Andressa Video

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